{"id":113855,"date":"2020-11-23T16:34:58","date_gmt":"2020-11-23T15:34:58","guid":{"rendered":"https:\/\/uniavisen.dk\/event\/plads-selvomsorg-i-praksis\/"},"modified":"2020-11-23T16:34:58","modified_gmt":"2020-11-23T15:34:58","slug":"plads-selvomsorg-i-praksis","status":"publish","type":"event","link":"https:\/\/uniavisen.dk\/en\/event\/plads-selvomsorg-i-praksis\/","title":{"rendered":"PLADS – Selvomsorg i praksis"},"content":{"rendered":"

Hvordan ser selvomsorg ud for dig? Ved du, hvordan du er en god ven for dig selv?<\/em><\/p>\n

At vise omsorg for sig selv, betyder at tage ansvar for sig selv og sine behov. Derfor er selvomsorg ret vigtigt, for at vi kan have det godt. Det er is\u00e6r vigtigt nu, hvor coronavirussen har vendt op og ned p\u00e5 vores liv. Der er stadig mange restriktioner, omv\u00e6ltninger og usikkerheder, som vi m\u00e5 leve med. Om vi s\u00e5 har v\u00e6nnet os til det eller ej. Oveni s\u00e5 n\u00e6rmer december sig og det er ved at v\u00e6re b\u00e5de m\u00f8rkt og vinterkoldt. Derfor vil vi i PLADS gerne s\u00e6tte fokus p\u00e5 selvomsorg og vigtigheden af at passe p\u00e5 os selv og hinanden<\/p>\n

Til vores event d. 8. december, skal vi snakke om hvad selvomsorg er og hvordan det kan se ud for os i praksis. Vi skal b\u00e5de lytte til opl\u00e6g, diskutere i f\u00e6llesskab og lave individuelle \u00f8velser.
\n\u00c9n af de \u00f8velser, vil v\u00e6re at lave en plan for december m\u00e5ned. En plan for, hvordan vi passer p\u00e5 os selv og vores n\u00e6rmeste. Det handler blandt andet om at skrue op for alle de gode ting, som g\u00f8r os glade og styrker vores fysiske og mentale helbred. Det handler ogs\u00e5 om de ting som er gode, men kan v\u00e6re sv\u00e6re at g\u00f8re. Som f.eks. at sige fra, s\u00e6tte gr\u00e6nser eller justere vores forventninger. Der bliver b\u00e5de tid til at vi kan arbejde individuelt og til at vi kan inspirere hinanden.<\/p>\n

Vi holder eventet i samarbejde med Eva B. Sch\u00f8ning, som studerer sprogpsykologi p\u00e5 KU og er uddannet coach. Sammen gl\u00e6der vi os til en aften i (selv)omsorgens tegn – og vi gl\u00e6der os til at se dig!<\/p>\n

TID: 8. december kl. 17-19:30<\/strong>
\nSTED:<\/strong> Main Hall i Studenterhuset, K\u00f8bmagergade 52
\nCORONA:<\/strong> Vi har tilpasset formatet, s\u00e5 vi overholder alle nye restriktioner. Og vi s\u00f8rger for h\u00e5ndsprit og afstand, s\u00e5 du trygt kan dukke op. Husk mundbindet.<\/p>\n

Vi s\u00f8rger som altid for te, kaffe og snacks, s\u00e5 du har god energi!<\/p>\n

HUSK AT TILMELDE DIG<\/strong> ved at sende en mail til vision@gmail.com med dit navn. Arrangementet er for studerende og det er gratis at deltage.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hvordan ser selvomsorg ud for dig? Ved du, hvordan du er en god ven for dig selv? At vise omsorg for sig selv, betyder at tage ansvar for sig selv og sine behov. Derfor er selvomsorg ret vigtigt, for at vi kan have det godt. Det er is\u00e6r vigtigt nu, hvor coronavirussen har vendt op […]<\/p>\n","protected":false},"author":0,"featured_media":113856,"template":"","class_list":["post-113855","event","type-event","status-publish","has-post-thumbnail","hentry","event_category-oevrige"],"acf":[],"aioseo_notices":[],"yoast_head":"\nPLADS - Selvomsorg i praksis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uniavisen.dk\/event\/plads-selvomsorg-i-praksis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PLADS - Selvomsorg i praksis\" \/>\n<meta property=\"og:description\" content=\"Hvordan ser selvomsorg ud for dig? Ved du, hvordan du er en god ven for dig selv? At vise omsorg for sig selv, betyder at tage ansvar for sig selv og sine behov. 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Det foreg\u00e5r i samarbejde med Eva B. Sch\u00f8ning og der vil b\u00e5de v\u00e6re korte opl\u00e6g, diskussion i f\u00e6llesskab og tid til at arbejde med individuelle \u00f8velser. Vi synes at selvomsorg er vigtigt - is\u00e6r nu hvor vinterm\u00f8rket og kulden er kommet og coronaen stadig p\u00e5virker vores dagligdag. Derfor gl\u00e6der vi os til at s\u00e6tte fokus p\u00e5 selvomsorg og hvordan vi passer p\u00e5 os selv og hinanden. Vi h\u00e5ber at du har lyst til at v\u00e6re med!","old_url":""},"_links":{"self":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/events\/113855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":0,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/events\/113855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/media\/113856"}],"wp:attachment":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/media?parent=113855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}