
{"id":19576,"date":"2011-10-28T04:00:00","date_gmt":"2011-10-28T02:00:00","guid":{"rendered":"https:\/\/uniavisen.dk\/?p=19576\/"},"modified":"2017-01-21T02:30:44","modified_gmt":"2017-01-21T02:30:44","slug":"sleep-an-hour-longer-on-sunday","status":"publish","type":"post","link":"https:\/\/uniavisen.dk\/en\/sleep-an-hour-longer-on-sunday\/","title":{"rendered":"Sleep an hour longer on Sunday"},"content":{"rendered":"<p>When you wake up on Sunday you are in for a real treat. Take a look at your watch. Maybe the time says 11:30, but you get to rewind it to 10:30. One hour saved, and one hour gained! You might know this strange phenomenon. If not, here is an explanation.<\/p>\n<p>In several countries, including Denmark, you have something called summer time. There is the \u2018real\u2019 time, and then there is summer time. In America it\u2019s called Daylight Saving Time. The practice of summer time means advancing clocks, typically one hour, during summer. This way, afternoons have more daylight, and mornings have less. Summer time is set in the start of spring and adjusted back to &#8216;real&#8217; time, winter time, in autumn.<\/p>\n<p>Summer time has its pros and cons. Adding daylight to afternoons exploits sunlight after working hours, and school. This is nice when you live in a country with little sunlight during the winter. Still, some find the concept of summer time troubling. They think it meddles around with the nature of things, stealing the morning light and disturbing old routines.<\/p>\n<h2>EU synchronised summer time<\/h2>\n<p>The exact day when summer time changes to winter time varies a lot from place to place. In 1997, EU decided to sync summer time within the union. Summer time initiates the last Sunday in March. Winter time takes over the last Sunday in October, both periods beginning at 01:00, GMT.<\/p>\n<p>If you are in Denmark, the moment the clock ticks 03:00 early Sunday morning, time miraculously goes back to being 02:00. Just remember that time is set back one hour from Sunday, 30 October 2011. You\u2019ll be in the clear. Even people who have been raised with summer time forget sometimes though, or at least get confused about when to do what.<\/p>\n<p>A Danish way of remembering whether it\u2019s time to subtract or add an extra hour is to think about outdoor furniture. That\u2019s right. In autumn, you put it back into the garage. In spring, you take the furniture out again. Whether you remember this or not, University Post recommends to use the rest of the week contemplating what you will do with your extra hour! <\/p>\n<p>anna.m.gaonkar@adm.ku.dk<\/p>\n<p><em>Stay in the know about news and events happening in Copenhagen by <a href=\"http:\/\/universitypost.dk\/newsletter\" target=\"_blank\">signing up for the University Post\u2019s weekly newsletter here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost everybody in Europe will be doing it. This Sunday morning, we all have to set our clocks back with one hour<\/p>\n","protected":false},"author":12,"featured_media":19577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-19576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","expression-news_article"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep an hour longer on Sunday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uniavisen.dk\/en\/sleep-an-hour-longer-on-sunday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep an hour longer on Sunday\" \/>\n<meta property=\"og:description\" content=\"Almost everybody in Europe will be doing it. This Sunday morning, we all have to set our clocks back with one hour\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uniavisen.dk\/en\/sleep-an-hour-longer-on-sunday\/\" \/>\n<meta property=\"og:site_name\" content=\"University Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uniavis\" \/>\n<meta property=\"article:published_time\" content=\"-0001-11-30T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-01-21T02:30:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uniavisen.dk\/wp-content\/uploads\/2011\/10\/annameera-5889.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MIGRATED_ARTICLES FROM_OLD_SITE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Uniavisen\" \/>\n<meta name=\"twitter:site\" content=\"@Uniavisen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MIGRATED_ARTICLES FROM_OLD_SITE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/\"},\"author\":{\"name\":\"MIGRATED_ARTICLES FROM_OLD_SITE\",\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/#\\\/schema\\\/person\\\/b4df0b22f9be3943039e58e94c400606\"},\"headline\":\"Sleep an hour longer on Sunday\",\"datePublished\":\"-0001-11-30T00:00:00+00:00\",\"dateModified\":\"2017-01-21T02:30:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/\"},\"wordCount\":394,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uniavisen.dk\\\/wp-content\\\/uploads\\\/2011\\\/10\\\/annameera-5889.jpg\",\"articleSection\":[\"Culture\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/\",\"url\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/\",\"name\":\"Sleep an hour longer on Sunday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uniavisen.dk\\\/wp-content\\\/uploads\\\/2011\\\/10\\\/annameera-5889.jpg\",\"datePublished\":\"-0001-11-30T00:00:00+00:00\",\"dateModified\":\"2017-01-21T02:30:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/#\\\/schema\\\/person\\\/b4df0b22f9be3943039e58e94c400606\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uniavisen.dk\\\/en\\\/sleep-an-hour-longer-on-sunday\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uniavisen.dk\\\/wp-content\\\/uploads\\\/2011\\\/10\\\/annameera-5889.jpg\",\"contentUrl\":\"https:\\\/\\\/uniavisen.dk\\\/wp-content\\\/uploads\\\/2011\\\/10\\\/annameera-5889.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Keeping track of time can be tricky. 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This Sunday morning, we all have to set our clocks back with one hour","use_post_excerpt":false},{"acf_fc_layout":"Byline","is_author":false,"contributors":[{"use_registered_user":false,"user":false,"contributor_name":"Anna Meera Gaonkar","contributor_title":"&nbsp;","contributor_image":false}]},{"acf_fc_layout":"Content","content":"<p>When you wake up on Sunday you are in for a real treat. Take a look at your watch. Maybe the time says 11:30, but you get to rewind it to 10:30. One hour saved, and one hour gained! You might know this strange phenomenon. If not, here is an explanation.<\/p>\n<p>In several countries, including Denmark, you have something called summer time. There is the \u2018real\u2019 time, and then there is summer time. In America it\u2019s called Daylight Saving Time. The practice of summer time means advancing clocks, typically one hour, during summer. This way, afternoons have more daylight, and mornings have less. Summer time is set in the start of spring and adjusted back to &#8216;real&#8217; time, winter time, in autumn.<\/p>\n<p>Summer time has its pros and cons. Adding daylight to afternoons exploits sunlight after working hours, and school. This is nice when you live in a country with little sunlight during the winter. Still, some find the concept of summer time troubling. They think it meddles around with the nature of things, stealing the morning light and disturbing old routines.<\/p>\n<h2>EU synchronised summer time<\/h2>\n<p>The exact day when summer time changes to winter time varies a lot from place to place. In 1997, EU decided to sync summer time within the union. Summer time initiates the last Sunday in March. Winter time takes over the last Sunday in October, both periods beginning at 01:00, GMT.<\/p>\n<p>If you are in Denmark, the moment the clock ticks 03:00 early Sunday morning, time miraculously goes back to being 02:00. Just remember that time is set back one hour from Sunday, 30 October 2011. You\u2019ll be in the clear. Even people who have been raised with summer time forget sometimes though, or at least get confused about when to do what.<\/p>\n<p>A Danish way of remembering whether it\u2019s time to subtract or add an extra hour is to think about outdoor furniture. That\u2019s right. In autumn, you put it back into the garage. In spring, you take the furniture out again. Whether you remember this or not, University Post recommends to use the rest of the week contemplating what you will do with your extra hour! <\/p>\n<p>anna.m.gaonkar@adm.ku.dk<\/p>\n<p><em>Stay in the know about news and events happening in Copenhagen by <a href=\"http:\/\/universitypost.dk\/newsletter\" target=\"_blank\">signing up for the University Post\u2019s weekly newsletter here<\/a>.<\/em><\/p>\n"},{"acf_fc_layout":"ArticleEnd"},{"acf_fc_layout":"OtherStories","headline":"","hand_picked_posts":false,"references":false,"category":false,"theme":false,"number_of_posts":"4","style":"default"}]},"taxonomyData":{"category":[{"term_id":43,"name":"Culture","slug":"culture","term_group":0,"term_taxonomy_id":43,"taxonomy":"category","description":"","parent":0,"count":562,"filter":"raw"}],"post_tag":[],"post_format":[],"expression":[{"term_id":15,"name":"News Article","slug":"news_article","term_group":0,"term_taxonomy_id":15,"taxonomy":"expression","description":"","parent":0,"count":11485,"filter":"raw"}],"translation_priority":[]},"featured_media_url":"https:\/\/uniavisen.dk\/wp-content\/uploads\/2011\/10\/annameera-5889-1280x853.jpg","_links":{"self":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/posts\/19576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/comments?post=19576"}],"version-history":[{"count":1,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/posts\/19576\/revisions"}],"predecessor-version":[{"id":36698,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/posts\/19576\/revisions\/36698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/media\/19577"}],"wp:attachment":[{"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/media?parent=19576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/categories?post=19576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uniavisen.dk\/en\/wp-json\/wp\/v2\/tags?post=19576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}